by Healthcare on Collins | Mar 17, 2026 | Uncategorized
As sport and training ramp up this time of year, many athletes and recreational exercisers begin increasing their running volume, intensity, and frequency. While building fitness is essential for performance, doing too much, too soon is a common reason people develop...
by Healthcare on Collins | Feb 27, 2026 | Uncategorized
How exercise can strengthen bones and reduce fracture risk Osteoporosis is a chronic condition characterised by low bone mineral density and an increased risk of fractures with Australia’s ageing population. This condition is a growing public health concern....
by Healthcare on Collins | Jul 9, 2025 | Uncategorized
After over 36 years at the helm, the founders Doctor Philip Perlstein and Doctor Harry Unglik have retired. In 1988, they created Mid-Town Medical Clinic and in 1993, with Physiotherapists Roger Moore and the late Gordon McDonald, they...
by Healthcare on Collins | Jun 25, 2025 | Uncategorized
Thank you to the more than 300 patients who participated in the survey that assessed how our independent practitioners perform, and how the HOC admin staff support them: Thanks so much for the positive feedback: “Was very professional and caring.” “This is a well run...
by Healthcare on Collins | Dec 30, 2024 | Uncategorized
If you are not sure on whether you need to see a physiotherapist for a specific issue, we are now offering a free, 10-minute phone consultation with a HOC staff physio. This will give you time to explain your concern and give a brief medical history for the...
